Marina Cresta, MSc
Psychologist | Psychotherapist
Services
Individual Therapy
Short-term / Long-term
In individual therapy, we will work together to explore and understand your emotions, thoughts, and life challenges. This personalised approach allows us to focus on your unique needs and goals, creating a safe space where you can grow and develop practical skills for a balanced life.
Group Therapy
Long-term
Group therapy provides a supportive environment where individuals come together to share, learn, and grow through group dynamics. As your therapist, I will guide the group through discussions and activities that encourage connection, empathy, and understanding, helping members develop new perspectives and coping strategies through the collective experience.
Psychoeducational Parent Groups
Short-term
Parenting is a rewarding yet challenging journey. Psychoeducational groups are designed to provide parents with practical tools and knowledge to navigate common challenges. These groups offer a supportive environment where parents can learn effective strategies and share experiences with others facing similar situations.
Career Counselling
Short-term
Navigating career choices, transitions, and professional development can feel overwhelming. Career counselling offers guidance and support, facilitating informed decision-making and leading to the creation of a fulfilling career path. Over a few sessions, we will explore your strengths, interests, values, and skills to clarify your career goals and identify potential career paths that align with your aspirations.
